Residents in the Bega Valley and surrounding communities can now access a free, walk-in service, designed to better support those experiencing mental health distress.
The new Safe Haven service opened in Bega this week and will provide a calm, culturally sensitive and non-clinical alternative to the hospital emergency department for people experiencing significant distress or suicidal thoughts.
The service is located at 17 Bega Street, Bega and is open between 12pm and 7pm, seven days a week, with mental health clinicians and peer workers on hand to offer care and support.
The new purpose-built unit is within easy walking distance from the Bega township and includes a quiet room, kitchen, welcoming common room, access to calming activities, private outdoor seating and a protected verandah with relaxing views.
Safe Haven is a private and confidential service provided for people aged 16 and over. Visitors do not need to share their name or Medicare details. For anyone below the age of 16, Safe Haven requires a parent or guardian to attend.
The Bega Safe Haven is the most recent of 20 to open across NSW based on, or near, hospital grounds.
Minister for Mental Health, Rose Jackson said one life lost to suicide is one too many.
“I’committed to ensuring people who are in suicidal distress have access to services which support them at one of the most vulnerable times in their life, no matter where they live in NSW,” Ms Jackson said.
“The Bega Safe Haven is a free, walk-in service in a welcoming space that was co-designed to meet the needs of people experiencing mental health distress.”
Member for Bega, Dr Michael Holland said Bega Valley residents have experienced extraordinary challenges in recent years.
“Our local community is strong and resilient, but we still face challenges in the wake of the Black Summer bushfires and COVID-19,” Dr Holland said.
“Anyone experiencing thoughts of suicide, which might present as mild depression, deep sadness, emotional distress, helplessness or self-harm is welcome to visit the new Safe Haven for support.”
“The new Safe Haven is an important resource for our region as it continues to recover.”
New research has shown the devastating impacts, the Black Summer bushfires have had on volunteer firefighters.
The Daily Telegraph reports nearly half of participants in an Edith Cowan University study are living with post traumatic stress symptoms such as flashbacks, nightmares and anxiety.Five and a half per cent of people also admitted to making suicide plans.
And if you or someone you know is struggling, phone Lifeline on 13 11 14 or the Kids HelpLine on 1800 55 1800.
Images: Dr Michael Holland, Google, Social Justice Advocates of the Sapphire Coast
